"Our mind is a factory where thoughts are being manufactured.
Therapy helps to identify and alter the defective ones."
Dr Vihan Sanyal
Psychotherapist
Nearly Two Decades Of Experience In:
-
Adolescent & Adult Counseling
-
Marriage & Relationship Counseling
-
Emotional Grief & Trauma Healing
Go Ahead. Take The First Step..
Deciding to start therapy is a positive step toward personal growth. Consistent counseling builds emotional resilience, much like physical exercise supports your physical health.
Therapy is routine care for your mind, similar to going to the gym or practicing yoga.
A professional therapist offers a safe, objective space to process challenges and develop practical coping skills.
Working through difficulties with expert support leads to meaningful, long-term change.
You do not have to navigate difficult seasons alone. Connect with a professional to receive the guidance you deserve.
Events & Workshops
Apart from his busy clinical practice, Dr. Sanyal has been invited by schools, colleges, and organisations across India as a guest speaker on a variety of lifestyle and mental wellness topics. This is something he is passionate about and continues to pursue.
He has conducted, and continues to conduct, public workshops on a range of mental wellness topics, helping bring greater awareness and understanding of mental health and well-being to the wider community.
He also continues to write extensively on mental wellness through various online platforms. He has collaborated with other experts in the field, and many of his articles have been published in leading newspapers, magazines, and journals across India.
What our clients are saying...
Pre-Marital Counseling - Couples Ages 30 & 31
Dr Vihan was a life saver before our wedding. The months leading up to the wedding were filled with anxiety, stress and conflict.
He helped us understand each others perspectives, we felt heard and understood. He gave us practical tools to help strengthen our relationship. It helped to set up a strong base for our marriage. Indian large weddings can be very stressful and the worry of what follows in marriage, all felt doable thanks to the sessions!
“Our life is shaped by our mind,
for we become what we think.”
Buddha