DR. VIHAN SANYAL
Psychotherapist | Mental Wellness Speaker
WhatsApp : 7204211196
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Mind Factory
Dr Vihan Sanyal
Understanding yourself is often the first step towards meaningful change.
A space to understand your thoughts, emotions and behavioural patterns...
18+ Years of Professional Experience
ABOUT MIND FACTORY
A space to understand what's happening beneath the surface.
A space to understand what's happening beneath the surface.
Mind Factory is a space for reflection, understanding and meaningful change. Through therapy and mental wellness work, I help individuals explore their thoughts, emotions and behavioural patterns with greater awareness and clarity.
The aim isn't to simply manage what's difficult, but to understand what lies beneath it and discover healthier ways of responding.
"Our mind is a factory where thoughts are being manufactured.Therapy helps to identify and alter the defective ones."
Dr.Vihan Sanyal
How He Can Help
How He Can Help
Support that is tailored to your individual needs.
INDIVIDUAL THERAPY
INDIVIDUAL THERAPY
Understanding thoughts, emotions and behavioural patterns, and working towards meaningful change.
COUPLES & RELATIONSHIPS
COUPLES & RELATIONSHIPS
Exploring communication, conflict, emotional needs and recurring patterns within relationships.
TRAUMA & EMOTIONAL HEALING
TRAUMA & EMOTIONAL HEALING
Creating space to understand difficult experiences and their impact on thoughts, emotions and relationships.
His Approach
Therapy isn't one-size-fits-all.
Dr.Sanyal uses a blend of different therapeutic approaches depending on the individual, their concerns and what may be most helpful for them.
CBT
Exploring the connection between thoughts, emotions and behaviour.
Gestalt Therapy
Developing greater awareness of what you're experiencing in the present moment.
Transactional Analysis
Understanding patterns in communication, relationships and responses to others.
NLP
Exploring the relationship between thoughts, language and behaviour. Overcoming Phobias.
Hypnotherapy
Using focused attention to explore patterns of thought, behaviour and response. Working with the subconcious mind.
The approach may vary, but the goal remains the same: greater awareness, deeper understanding and meaningful change.
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